its a night to sit at home, eat dinner with the family, watch the latest episode of LOST and then kick back and watch celebrity apprentice.  amarosa free…i love that show!  i walked 2 miles onthe treadmill, burned 300 calories…so i am gonna drink some coffee and indulge in a bit of ice cream.  my body feels like shutting down early tonight.  last night was a blast at spring jam-315 students, 20 staff and 10 masters commission  students…god is so good!